Divine Sleep Yoga Nidra

Date: June 22, 2017

Time: 6:30 pm

Where: Adele Grage Cultural Center – 716 Ocean Blvd, Atlantic Beach, FL 32233

Cost: $20 per person – Must RSVP and pay by June 18, 2017 or contact Marilyn@marilynashewilson.com for payment options.

What to Bring:  Yoga mat, eye cover, blanket or sweater.

Experience the benefits of Divine Sleep Yoga Nidra with Vibrational Sound.  Blending the deepest possible states of relaxation and spiritual healing together while still fully awake and conscious but feeling like you have slept 3 hours.

A simple and effective form of restoration of mind, body, & spirit.

What Is Yoga Nidra? an 8 stage guided imagery and visualization allowing access to your deepest consciousness, and reconnect to your core being as you glide along the fringes of healing and peace. Awaken your whole being to a new life experience as you open your Koshas and receive.

What to expect … what we will do?  YOU will simply lay down, listen, and float; while you rest, balance, restore, and tap into new sources of energy.

WHILE Marilyn blends the two most desired doorways to relaxation … bliss and nurture.

TOGETHER we return restored to the present moment and close the evening with a Crystal Pyramid Clearing and Brass Gong Sound Bath to heighten and ground the experience.

Stay for a tray of warm grounding tea and cookies as we connect in a community of open hearts, each on an individual journey to wholeness and full bloom.

Register Now!  Please RSVP now and invite a friend.. and, remember to bring items you may need for comfort .. yoga mat, blanket, eye pillow, scarf, jacket .. you will be laying on the floor for an hour of deep peace.