May 25, 2017
Time: 6:30 pm
Where: Adele Grage Community Center – 716 Ocean Blvd, Atlantic Beach, FL 32233
Cost: CLICK HERE FOR PRE-PAY (REQUIRED)
$20 per person or contact Marilyn@marilynashewilson.com for payment options.
What to Bring:
- One or Two clear quartz crystal point if you have one.
- A hand drum / buffalo drum / frame drum if you have it … No Djembes.
- Drums will be available to borrow
Join us for this experiential frame drum workshop and discover how your body responds to sound. We’ll focus on our energy centers one by one, creating community as we drum, chant, & move with the rhythms.
If you have a poem to share, please bring it to this gathering and feel the energy of rhythm to poetry.
- Experience community by drumming “in sync” with the group
- Cleanse & balance each chakra, notice the energy and release of energy blockages
- Discover the relationship between drumming & chakra energy
- Learn the 4 basic frame drum strokes
- Release stress
- Get in touch with your creative self
- See how vibrational sound tunes your body, mind, & spirit