Create Unity . . Find Your Rhythm . . Discover Your Beat

We invite you to participate in your own health and wellness

Yes, you can!

Yes! If you have a heartbeat, you can drum

Yes! Drumming affects your heartbeat; thus, affecting your overall wellness

Yes! Music, rhythm, and drumming are all considered and proven to be medicine for mind, body, and spirit

Yes! You Can and While Having Fun Too!

As we express our inner beat, we see, feel, hear and heal ourselves; our story is told and our legacy begins.

The rhythmic beat on the drum emanating from our own heartbeat, helps us slow down, find our center of stillness,

and feel safe to go inward, where healing of the mind, body, and spirit begins.

As we release life’s daily tensions we begin to affect our own health and wellness.

 

 

In an intentional and interactive drum circle, women are smiling, laughing, trusting, moving, feeling, building confidence and so much more.

 Intentional Drumming can be used in a variety of ways.

Marilyn creates that sacred space for deepening the emergent feminine experience.

Relax into gentle meditative rhythms, journal and share.

Drum Massage

Whether a drum circle is intended for basic drum lessons, sacred healing meditation, chanting and song, journeying,

raising energy, or quieting the mind, it allows us to place our attention on the rhythm, thinking of nothing else,

the rhythm becomes the mantra that we focus on.

You can’t drum while thinking, which equals a clearing of the monkey mind, reducing stress and finding joy.

We Express Photo Gallery